Lecture

Overcoming speech anxiety

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Students giving a presentation

Do you find it difficult to speak in front of a group and get nervous at the mere thought of giving presentations? Then the "Overcoming Speech Anxiety" lecture by Feelgood Student Health is for you.

We will go through the roots of speech anxiety; the psychological reasons that make us react with stress and nervousness. Together, we will also look at a few tools and strategies based on cognitive behavioral therapy to overcome speech anxiety. This is only a lecture and not a practice session.

A vegan lunch will be provided, but please bring your own drink.
NOTE! Limited number of seats - don´t wait to sign up